Don't let your morning rush stop you from enjoying the benefit of Quaker Oats. Ready in less than 5 minutes, Quick Quaker Oats are perfect for your time-starved family. Top with fresh fruits, nuts or cinnamon and enjoy all the nutritious benefits. Made with 100% whole grain Quaker Oats and are sodium free. Can be used as a tasty ingredient to many recipes. Quick Quaker Oats provide 1g soluble fibre per serving.

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• 100% Whole Grain, 30g Portion Oat fibre helps reduce Cholesterol

• For CREAMIER oatmeal, combine water, salt and oats; bring to boil. Cook as directed. For THICKER oatmeal use less water. For THINNER oatmeal use more water.

• As directed.